By Shawnmari Kaiser, LISW, LCSW Congratulations! You have reached your goal(s)!! However, when we reach what we think is our destination in terms of change of habit, or lifestyle, we can anticipate a moment (or moments) in time […]
By Shawnmari Kaiser, LISW, LCSW You have determined the change you want to make, set goals for yourself, as well as determined the tasks that will bring you success. Now it’s time to do the work! But with […]
By Shawnmari Kaiser, LISW, LCSW So you have determined the attitude, behavior or habit you would like to change. You assessed the pros and cons and the pros won. Now what? Jump into action? But what action? What […]
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Inspired by Colossians 3 and 1 John 2:16. Dear heavenly Father, Please lead me today as I continue to surrender myself to your Holy Spirit. Please guide me to be changed into the likeness of Jesus. Help me […]
By Shawnmari Kaiser, LISW, LCSW We often are inspired to change old habits or reach for the stars to improve our lives. You may look at changes from improving health habits, to reaching a career potential, or finding […]
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Inspired by David’s prayer in Psalm 16 Dear Lord, please keep me safe. For in you I take refuge. I say to You Lord, “You are my Lord; apart from you I have no good thing.” Please help me […]
Inspired by Psalm 100 Dear Father, even in trials and struggles, I will shout for joy to you. I will worship You with gladness and come before you with a joyful song. I know that You are the […]
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Bible meditations to combat sadness and bring joy Take time to breathe the Word of our God. Take in a deep breath while reading one line of a verse and slowly exhale the next line of the verse. […]
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Inspired by Proverbs 3: 5 – 6 Dear Heavenly Father, I yearn to trust you with all my heart. Help me surrender my pride and not lean on my own understanding of things in my life because you […]
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By Shawnmari Kaiser, LISW, LCSW The holiday season for most people is a fun time of the year filled with parties, celebrations, and social gatherings with family and friends. For many people, it is a time filled with […]