Shawnmari Kaiser, LISW, LCSW Why do challenges and change sometimes hurt so bad? The issue with challenges and change, I have come to understand, is that it comes with some form of struggle. And struggling is often experienced […]
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Inspired by Psalm 23 A Psalm of David Dear Lord, You are my Shepherd. Because of you I shall not want. You make me lie down in green pastures. You lead me beside still waters. You restore my […]
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Bible verses that combat anxiety Take time to breathe the Word of our God. Take in a deep breath while reading one line of a verse and slowly exhale the next line of the verse. You can pick […]
By Shawnmari Kaiser, LISW, LCSW Peace is defined as a cessation of, or freedom from any strife or dissension. It is freedom of the mind from annoyance, distraction, anxiety, etc. It is a state of tranquility and serenity. […]