By Shawnmari Kaiser, LISW, LCSW So you have determined the attitude, behavior or habit you would like to change. You assessed the pros and cons and the pros won.  Now what? Jump into action? But what action? What […]
Inspired by David’s prayer in Psalm 16 Dear Lord, please keep me safe. For in you I take refuge. I say to You Lord, “You are my Lord; apart from you I have no good thing.” Please help me […]
Bible meditations to combat sadness and bring joy Take time to breathe the Word of our God. Take in a deep breath while reading one line of a verse and slowly exhale the next line of the verse. […]

Categories:

By Shawnmari Kaiser, LISW, LCSW The holiday season for most people is a fun time of the year filled with parties, celebrations, and social gatherings with family and friends. For many people, it is a time filled with […]
Bible verses that combat anxiety Take time to breathe the Word of our God. Take in a deep breath while reading one line of a verse and slowly exhale the next line of the verse. You can pick […]