By Shawnmari Kaiser, LISW, LCSW So you have determined the attitude, behavior or habit you would like to change. You assessed the pros and cons and the pros won. Now what? Jump into action? But what action? What […]
By Shawnmari Kaiser, LISW, LCSW We often are inspired to change old habits or reach for the stars to improve our lives. You may look at changes from improving health habits, to reaching a career potential, or finding […]